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Neil posted an update
🏋️♂️🎄
Christmas portable kettlebell workout
3 x 10reps x 16kg swings
3 x 10reps x 16kg clean and presses (alternative arms)
Neil posted an update
🏋️♂️🎄
Christmas portable kettlebell workout
3 x 10reps x 16kg swings
3 x 10reps x 16kg clean and presses (alternative arms)