🛏 made

🐕🚶‍♂️🌳 20k devils dyke to Ditchling, very wet and windy but needed to be done.

✅ level 3 split squats

🧘‍♂️ 30 mins stretch

🍽 fast started 19.45 last meal slow cooked lamb and roast potatoes

🔥ready to hit the week running 😎