🏋️ Wild man training session tonight with Joe, Danny, Josh and Dickie

Kettlebell circuit of:
Swing
Goblet squat
1H clean & press
Thursters
2H clean
10 reps | 3 rounds

Finisher:
Press ups
Face pulls
Wall switches
Zottman curls
15 reps | 2 rounds

Relaxation | stretch | hugs

Oussss

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