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toesy posted an update
Got the day moving with a 15 minute yoga / stretch routine 🧘♂️
Followed by a 60 minute shoulder and tricep workout at the gym 🏋️♂️
Finished off with a 10 minute sauna 🔥
Neil, Dan and daz1 Comment-
💪
1
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toesy posted an update
Got the day moving with a 15 minute yoga / stretch routine 🧘♂️
Followed by a 60 minute shoulder and tricep workout at the gym 🏋️♂️
Finished off with a 10 minute sauna 🔥
💪