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steve posted an update
KB home workout circuit, focusing on technique and ‘smoothness’ of the movement.
Snatches
Swings (with hike)
Reverse lunge
Get Up’s.
Neil, Eddie and daz1 Comment-
And the home training journey begins!!
2
-
steve posted an update
KB home workout circuit, focusing on technique and ‘smoothness’ of the movement.
Snatches
Swings (with hike)
Reverse lunge
Get Up’s.
And the home training journey begins!!