Member steve
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steve posted an update 5 months ago
Deadlifts & HIIT workout with Aaron at the gym.
(Thanks Aaron, great session!)
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steve posted an update 5 months ago
6am gym workout
20min sauna
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steve posted an update 5 months ago
KB home workout circuit, focusing on technique and ‘smoothness’ of the movement.
Snatches
Swings (with hike)
Reverse lunge
Get Up’s.
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And the home training journey begins!!
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steve posted an update 5 months ago
5 months ago (edited)
KB session with Eddie
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steve posted an update 5 months ago
35min sauna
20min steam room
With Daz
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Thank you!
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steve posted an update 5 months ago
5 months ago (edited)
Boxing – heavy bag work.
Sauna – 25mins
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steve posted an update 5 months ago
5 months ago (edited)
5km morning run (at the gym)
Sauna, 20mins.
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steve posted an update 5 months ago
Grateful today for some time (45mins) to continue reading ‘The Subtle Art Of Not Giving A F*ck!’ by Mark Manson.
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steve posted an update 5 months ago
5 months ago (edited)
I’ve fallen off with the logging so put a daily reminder in my calendar to get back to it.
Gym – KB workout
Sauna, 20mins.
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🏋️♂️
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steve posted an update 6 months ago
Up for a 6am gym session, lets go! 💪
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