Founder Neil
Founder
Misogi
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Neil posted an update 3 hours ago
🏋️♂️
3 x 75kg x 10reps bench
3 x 14kg x 10reps curls(both arms)
#littleandoften
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🏋️♂️
3 x 72kg x 10reps bench
3 x 10kg x 10reps curls(both arms)
#littleandoften
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Neil posted an update 2 days ago
🏋️♂️
2 x 70kg x 10reps squats
3 x 75kg x 10reps bench
3 x 14kg x 10reps curls(both arms)
#littleandoften
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Neil posted an update 3 days ago
🏋️♂️
3 x 75kg x 10reps bench
3 x 14kg x 10reps curls(both arms)
#littleandoften
-
Neil posted an update 3 days ago
🏋️♂️
3 x 72kg x 10reps bench
3 x 10kg x 10reps curls(both arms)
#littleandoften
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Neil posted an update 5 days ago
🏋️♂️
100 press-ups (staying away so no access to weights) -
Neil posted an update 6 days ago
🏋️♂️
3 x 72kg x 10reps bench
3 x 10kg x 10reps curls(both arms)
#littleandoften
-
Neil posted an update 6 days ago
🏋️♂️
3 x 72kg x 10reps bench
3 x 10kg x 10reps curls(both arms)
#littleandoften
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Neil posted an update a week ago
🏋️♂️
3 x 75kg x 10reps bench
3 x 12kg x 10reps curls(both arms)
#littleandoften
-
Neil posted an update a week ago
🏋️♂️
3 x 72kg x 10reps bench
3 x 10kg x 10reps curls(both arms)
#littleandoften
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