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      Eddie posted an update

      5 months ago

      Nice little kettlebell sequence.

      Snatch > press > clean

      Snatch from the floor, then rack it.

      The press it, back to rack.

      Then down to the floor and in to clean.

      That counts as 1 rep.

      Put a timer on for 10 mins and see how many reps you can get alternating sides.

      daz and steve
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