Member daz
Member-
daz posted an update 6 months ago
🛏 made
🐕🚶♂️🌳 2 hour walk in nature
For some reason I can’t upload a photo
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daz posted an update 6 months ago
🛏 made
🐕🚶♂️🏖 1.5 hour walk along the beach and hung on the monkey bars for a couple of minutes to stretch the old back out 😎
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daz posted an update 6 months ago
🛏 made
🐕🚶♂️🌳 x 3
😎
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daz posted an update 6 months ago
🛏 made
🐕🚶♂️🌳 x 3
Resting
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daz posted an update 6 months ago
🛏 bed made
🐕🚶♂️🌳 3 x dog walks in nature
🏋️♂️ 30 minute dumbell work out
🧘♂️ 10 minutes stretch
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daz posted an update 6 months ago
🛏 made
🐕🚶♂️🌳 3 x dog walk in nature
🧘♂️ 30 minutes stretch
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A good day 😊
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daz posted an update 6 months ago
6 months ago (edited)
🛏 made
🐕🚶♂️🌳 3 x dog walks in nature
🏋️♂️ due to slight lower back pain I put the kettle bell down for today and opted for an old body weight hiit routine, definitely noticed an increase in strength and the work out being easier than it was before I got on the kettle bell 💪
🚫✊💦…
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daz posted an update 6 months ago
🛏 bed made
🧘♂️ 10 minute stretch
🐕🚶♂️🌳 3.5 hour dog wall in nature
🧘♂️ 20 minute stretch
🚫✊💦 day 5
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daz posted an update 6 months ago
6 months ago (edited)
🌄🧘♂️sunrise meditation
🛏 bed made
🐕🚶♂️🌳 3.5 hour dog walk in nature
🚫✊💦 day 4
🌶 status 😎
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🌶️
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daz posted an update 6 months ago
6 months ago (edited)
🛏 bed made
🐕🚶♂️🌳 3 x dog walks in nature
🏋️♂️ 45 minute kettle bell hiit
🧘♂️ 10 minute stretch
🚫✊💦 day 3
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