On December 21st, as winter solstice marks the return of light, we gather at The Earthship, Stanmer Park.

For our ancestors, it wasn’t just a date on a calendar.
It was sacred.
A time of death and rebirth.
Of endings and beginnings.

They knew something we’ve forgotten:

Winter solstice isn’t just about darkness.
It’s about transformation.

Here’s what happens to your body and mind during our Fire & Ice ceremony:

First, the Fire:
The sauna hits 80 degrees.
Blood flow increases by 50-70%.
Heat shock proteins activate.
Your body releases a cascade of healing compounds.
Mental clarity sharpens.

Then, the Ice:
Your body hits the cold water.
Norepinephrine surges 530% above baseline.
Your immune system activates.
Inflammation plummets.
Mental fog disappears.

Science calls it “hormetic stress.”
We call it awakening.

The contrast is where the magic happens.
Going from fire to ice.
Your body and mind adapt.
Grow stronger.
More resilient.

The ancient Norse called it “tempering.”
Like a blade strengthened by extreme temperatures.
That’s what we’re doing to your spirit.

You’ll experience:

Deep Bodywork:
Your muscles remember what desk life made them forget.
Movement patterns unlock.
Energy flows again.

Sacred Circles:
Not just talking.
Real conversation.
The kind men are starving for.

Breathwork:
Not gentle breathing exercises.
Powerful protocols that alter consciousness.
Access states your ancestors knew well.

Hot food and refreshments will nourish your body while your spirit transforms.

Why The EarthShip?

Because location matters. A space designed for transformation. Connected to nature. Away from the noise. Perfect for rebirth.

Why now?

Because winter solstice marks a threshold.
The darkest night.
The turning point.
The perfect moment for transformation.

Modern research shows winter is when:

• Your body naturally wants to reset
• Your mind is primed for reflection
• Your spirit seeks meaning

Our ancestors gathered in circles during these long nights.
Shared wisdom.
Built strength.
Forged bonds.

Now it’s your turn.

One day.
Two elements.
Infinite potential.

This isn’t a spa day.
This isn’t a workout.
This is initiation.

You’ll leave with:

• A reset nervous system
• Clear direction for the year ahead
• Brothers who understand the journey
• Tools to maintain the transformation

The longest night approaches.
Fire is being stoked.
Ice is being prepared.
Men are gathering.

Will you be among them?

Details: Date: December 21st, 2024

Time: 10am – 4pm

Location: The EarthShip, Stanmer Park

Investment: £120 Click here to secure your spot

Limited spots available. Your transformation begins at the threshold between fire and ice.

Remember: all activities are optional.
You choose your depth.
We hold the space.
You write your story.